Student Voices: Remote Teaching and Learning in the Time of COVID #1

The following is an interview with an anonymous student at Texas State University.

What is your experience with remote learning (if any) prior to COVID-19?  

I have taken online courses at Valdosta State University (VSU) during my time as an undergraduate there. I’ve also taken hybrid and online courses here at Texas State while in graduate school.

At what moment in your remote classes did you feel most engaged with what was happening?  

Regarding engagement, it has been interesting as things have evolved over the years. While I was an undergrad, one of my courses was not only online, but entirely self-paced and isolated. There was no interaction with the other students. I basically got all of my engagement with the course while writing the papers, watching various assigned videos, or completing my readings. I’m someone who would contact the instructor on a regular basis anyway, and that felt quite engaging. But otherwise I didn’t feel like I was “engaging” in the course in the sense of interacting with a professor or other students, etc. Certainly no dialogue was available unless sought out.

I then took my second online course at VSU, which included forum posts. And I certainly felt engaged when I was doing the forum posts, but I seemed to type much more than everyone else and responded more directly to their posts. Most people typically made general responses and just wanted to hit their word count. So despite having ways to interact with the professor or other students, I didn’t feel much more engaged than with the first course, mostly because I feel like I cared more about engagement than others did.

At Texas State, I have had a much better experience. One of my online classes assigned semester-long partnerships that meant many Skype or phone calls with my partner during the week. We even recorded a PowerPoint presentation together. That was interesting in and of itself, as we created a presentation and then had to add voice recordings to our own slides. I felt very engaged in that class, simply by just having one peer that I was required to speak with constantly. But I can imagine that some students may have had a less than stellar experience if they were partnered with someone who didn’t want to engage as much as they did.

All of these experiences have been pre-Covid. I’ve also had post-Covid online courses. However, I did have a Summer II 2020 course that was online but it was *meant* to be online even before Covid. So I will talk about this one briefly. It was engaging the majority of the time. The modules were very small or brief, so I could get through them quickly (even though there were quite a few). So it always felt like I was making progress toward something rather than ticking off boxes for the week. Students were allowed to choose to email a zoom recording of their conversations with each other as a substitute for the forum discussion. Everyone feel incredibly engaged as we were more than just profile pictures on the other end of a forum. There’s really no substitute for engagement when it comes to seeing people’s faces in real time.

At what moment in your remote classes were you most distanced from what was happening? 

I think the most distanced I’ve ever felt was during my first online course at Texas State. Despite feeling very engaged when I was talking with my assigned partner throughout the semester, I’ve never felt more distanced in a class before. I even felt more distanced in this course than my very first online course that had no engagement with other students or forums. The instructor essentially laid out the plan for the semester, said to email them if needed, and then was never heard from again. He would pop in every 3-4 weeks and post an announcement. But other than that he was a ghost. It was also incredibly difficult to get ahold of this professor because they lived in another country, and the time difference created issues.

What action from teachers or students did you find most affirming or helpful?

I think the most affirming/helpful thing a faculty member has done during an online class is constantly send us quick email surveys. This largely was to gauge how much work the class was (to see if the workload could be increased or decreased), to see if the weekly assignment dates worked with our schedules (to gauge how many full time workers/parents we had), and just generally having wellness checks with us once or twice a week (as a class or individually). I can understand that this might seem overbearing or might come across as suffocating for some students, but the instructor had a very warm delivery so it didn’t seem too over the top. She really intended for students to control as much of the course as they could and incentivized our autonomy.

What action from teachers or students did you find most puzzling or confusing?

I was confused at first in my very first online class when there would be no online discussions or communications with others. But I later learned that because this was a Maymester (VSU has two weeks semesters in May which is separate from Fall/Spring/Summer I/II), the instructor didn’t want to create the burden of us monitoring forums. Instead, they opted to have us keep up with several journaling assignments.

So most of the puzzling or confusing things have been able to be explained away through conversations with instructors or just learning things in time periods where I was an online instructor myself.

One thing that I’ve never understood is how the one instructor thought it a best practice to simply publish the course on TRACS and disappear for weeks at a time. I guess disappearing as a presence to the entire class would have made sense if he was keeping up with us person to person. But out of the five or six people in the course, none of us got the sense that he was engaging with any of us personally. It was just a very odd experience. Even with the time difference, we could have interacted, albeit more slowly. And of course announcements stay up, and most people tend to not see those the same day they are posted anyway.

I just simply cannot wrap my head around the fact that an instructor thought such a lack of communication was acceptable to create a classroom environment.

What about your remote classes surprised you the most? 

On the negative end, I was surprised how low the bar for engagement often is for instructors of online classes and yet they still missed the mark.

On the positive end, I was surprised how flexible an online class can be. One doesn’t often think of an online class as being flexible. Students often visualize them as series of modules or classes that are just uploaded and, in that sense, they are immutable. But the instructor really managed to maintain a constructivist approach in an online environment. And that is commendable.

How did the format of your classes change after moving to remote learning? (Asynchronous vs. synchronous, discussion forums vs. real time discussion, etc.)

Moving to remote learning was…interesting. Some faculty members very much had more support systems than others. Friends of mine that are graduate students in the philosophy department say that the department feared a move to online instruction well before there were talks of such a thing happening. They made sure to get all the faculty who were not yet certified to teach online signed up for professional development or have them become acquainted with more complicated aspects of online instruction, including Zoom and the more tedious parts of TRACS.

Some students in other classes that I know simply relayed how their instructors were absolutely stunned and had no clue who to go to or what to do with their online courses. Those instructors essentially just uploaded the final paper project early, made it a tad bit longer, and then said “This is what you will work on for the remainder of the semester. Let me know if you need help.”

I am blessed to be in a doctoral program that is very small and where all faculty members are very used to doing research projects via Zoom with faculty from other universities, already had online experience, or had graduate students that could assist them with the transition. Over spring break (and the extra spring break) our program was constantly communicating with students and faculty alike both inside and outside their classes. I couldn’t have possibly been given a smoother transition. It also helped that we all agreed (faculty and students) in each class to continue to meet synchronously. So not much really changed.

How, and how often, do you communicate with your instructors in your remote classes? (Email, phone, Microsoft Teams, Zoom, etc.) 

It depends on the instructor to be quite honest. Unsurprisingly, the instructor who sent out the surveys gave out her phone number the week before classes started and said she could be reached via email or text (of which I did both depending on the context of the question and brevity of the response needed). And they communicated with us twice a week at a minimum of their own volition. Always through email instead of announcements.

Other instructors tend to just stick to a weekly update every Monday and then communicate primarily through the comments they leave on your papers. And it was always easy to get ahold of them when needed via email.

How, and how often, do you communicate with fellow students in your remote classes? (Email, phone, Microsoft Teams, Zoom, etc.)

On average it is just during the mandated forum posts for the week. I tend to respond more than the minimum, but it is difficult to engage more when your follow up responses typically do not get answered. I think instructors and students alike often forget how mentally taxing it is to keep up with forums. It is much more time consuming than we realize to even type out a small response sometimes. But I think that’s because people often treat forum posts as a graded academic assignment rather than something more casual like dialogue in class (which it is meaning to replace). Actually, some faculty members even require APA, etc., formatting for posts and maintain that formal or academic language be utilized. I’ve never quite agreed with that because no one ever gives a formalized and completely thought out response in class. So why then should we be required to do so in our forum posts (given that they are intended to be a substitute for in class dialogue that is much less refined)?

It is difficult enough for students to write, and even more difficult when they are trying to meet a word count. They are constantly editing down their sentences and find themselves answering the question in one or two sentences. It’s best to just let students write out their thoughts as they progress and allow things to flow. I tend to post that way and it seems to help me, and also (I think) makes me more approachable in the forums (as I usually have a lot of people responding to me as opposed to others). I think it also makes my responses to my peers less finger-waggy or combative. It is very difficult to want to respond to a post on your forum when someone is required to have a thesis statement and at least two citations when having to hit back at your idea.

How did discussions change before and after remote teaching? What made them work as well (or not)? 

Discussions haven’t really changed, I would say. For example, when going from in person to remote in a class that stayed synchronous after returning from spring break, the discussions were taking place on Zoom rather than in the classroom. And if we had group work that regularly occurred, we did so in breakout rooms on Zoom rather than at different ends of the classroom in our groups. So I don’t think things have changed there.

But as far as asynchronous classes go, they seem to just still be the same old forum or discussion posts — or just dropping off discussion as a priority entirely for some classes. It’s a bit disheartening.

Having a model where we can (a) talk asynchronously or (b) set up times to talk and discuss via Zoom or the phone with students that have a similar schedule is so much more effective than forum posts. I think forums were innovative and necessary for the time they existed in, but we have the technology now readily and (sometimes) freely available through our institutions that we should really be leaning on that to take care of discussions rather than relying on forum posts (when we can).

What unique challenges did you and/or your fellow students face? (i.e. disabilities, technology, home/work situation, geographic location, etc.) How did your instructor handle these challenges?

One of the biggest challenges for me was the internet. It took two months to convince Grande to come out to my house to even look at what was going on, and during all the time I was having my internet drop multiple times per Zoom meeting/class session and dropping up to 20 times a day on bad days, which seriously impacted how much I was able to work on TRACS/Canvas. Stable internet is always going to be the Achilles heel of remote learning. I think until access to the internet becomes viewed as a right rather than a privilege, it will always continue to be an issue.

Another issue was when attempting to do work from my phone over data (when the internet would not work), the TRACS app and TRACS page in general was just incredibly unworkable. You can’t check gradebook or do half the things that you need to do on TRACS. I have however had fantastic success with the student Canvas mobile app.

I’ve also had various disability issues with remote classes. With my severe arthritis and disc issues in my back, it is difficult to sit at a computer for long periods of time, and it is difficult to type very much. I often use voice software to dictate what I want to be typed (which can be done from a headset as I walk around). The biggest issue is that TRACS was entirely incompatible with any dictation software I tried. I have not yet used my software with Canvas, but I can be certain it won’t be as bad as TRACS was. As aggravating as it was, there was an easy fix. Simply dictate into a Word document and then copy and paste to TRACS. But, having extra steps isn’t exactly equity.

As far as how instructors handled this, most offered to Zoom/Skype with me regularly as a means to substitute my forum posts requirement. However, that defeats the purpose of the assignment because I would not be interacting with other students. One instructor set up her class in such a way that we were allowed to video record our Zoom conversations with other students and submit them on TRACS in place of the forum assignment. I needed no accommodations there, and things were quite equitable.

I also know of one or two students who are blind and are having particular trouble with Zoom. Their screen readers obviously cannot read the PowerPoints or documents being shared on the screen by their peers or the instructor. Lots of upfront work by the instructor needs to be done to send them all the documents so they can download them and use the screen reader. The instructor also needs to be very detailed about where they are on the documents or PowerPoints and attempt to minimize any new or unexpected visuals.

Anything else you’d like to address? 

The only thing I want to address/reiterate is the fact that instructors need to be much more creative, as does professional development. Constructivism, student autonomy, face to face time, and flexibility really need to be incentivized. In my opinion as someone who has filled the roll of student and teacher (in person and in online environments), it is the only way to adequately create an engaging online environment for students. I think our professional development focuses much more on how to operate software and what software are available to give more choices to instructors, rather than focusing on which ways instructors can create a student-autonomy-based environment online, as they would in person.

7 thoughts on “Student Voices: Remote Teaching and Learning in the Time of COVID #1

  1. After a tren cycle, we sometimes see low testosterone levels causing
    lethargy and diminished sexual perform, as nicely as
    melancholy. These unwanted aspect effects can last a quantity
    of weeks or months, hence why we recommend bodybuilders opt
    for aggressive PCT (post-cycle therapy). Masteron is known for lowering water retention in the muscles, which implies that it might be effectively used over the last weeks of a bulking cycle
    to eliminate excess water from the body. The way
    Masteron works contained in the body is by binding to androgen receptors,
    which are positioned in the muscle tissue.
    This permits Masteron to interact with muscular tissues and promote a hardening impact.

    In Contrast To testosterone, this compound does not bind to the receptors in bones or fat cells, which
    is why solely muscular tissues will develop when taking this steroid.
    You can acquire lean muscle mass and insane energy with out side effects
    or the need for PCT.
    Trenbolone users must be especially cautious
    of its adverse results, as even small doses can have a major influence.
    Trenbolone customers ought to seek the advice of with a
    coach about the risks and benefits of using it earlier than taking any action. Trenbolone has
    been shown in each human and animal research to
    extend muscle fiber cross-sectional area. Though the
    mechanisms underlying this action usually are not totally understood, trenbolone is
    anticipated to stimulate muscle development by
    increasing muscle protein synthesis. As a end result,
    trenbolone may be thought-about a wonderful muscle
    builder for these looking to bulk up. As in the
    case of enanthate, the injections must be made 2-3 occasions per week and PCT ought to be started about 2 weeks after the top of the cycle.

    In truth, you can combine numerous other steroids collectively and not receive the conditioning results of Trenbolone.
    As Soon As lean enough, you will seem harder,
    more vascular and far more defined. One of the
    first advantages of Tren is its ability to stimulate substantial muscle mass positive aspects and improve general strength.
    By binding to androgen receptors in muscle cells, Trenbolone promotes protein synthesis,
    which leads to the creation of latest muscle tissue.
    One of the primary advantages of Trenbolone in sports activities is its
    outstanding capability to extend muscle mass
    and energy rapidly. Athletes using Trenbolone typically report
    important features in lean muscle tissue inside a short period,
    far exceeding what is typically achievable by way of natural means.
    For athletes in sports the place energy and energy are paramount, such
    as weightlifting, football, or rugby, these effects can translate into substantial performance enhancements.
    Trenbolone works by binding to androgen receptors within the body,
    which stimulates protein synthesis and nitrogen retention, resulting in elevated muscle mass
    and improved muscle recovery. It additionally
    enhances the body’s metabolism, making it an effective agent for fat loss and reaching a leaner physique.

    If you need to make your muscle tissue develop, cortisol
    is an enemy standing in your way. Any compound that can improve the
    absorption course of helps the body to make use of vitamins and energy sooner.
    Although sure dietary supplements, corresponding to
    amino acids, are more readily absorbed as a end result of they are
    supplied in an simply assimilated form.
    For girls, one of the standout benefits of trenbolone is its outstanding capacity to promote lean muscle growth.
    By enhancing nitrogen retention and protein synthesis,
    trenbolone can result in impressive gains in muscle mass and energy.
    Roussel Uclaf, a French pharmaceutical firm, is extensively believed
    to have developed trenbolone within the early 1970s.

    In this part, I will provide an outline of Trenbolone, including its
    chemical profile, properties, variants, and mechanism of action. Cycling trenbolone acetate can end result in appreciable features
    in strength and muscular mass, however it additionally has a variety of doubtlessly harmful antagonistic effects.
    To reduce these dangers, users should solely cycle trenbolone acetate under the
    supervision of an authorized medical expert.
    On the opposite hand, Trenbolone Enanthate, also called
    “Tren E,” has a longer half-life, permitting for a slower and extra sustained launch of the hormone within the physique.
    Genetics will be the primary consider how dangerous your hair shedding
    is, so if you’re fortunate sufficient to keep a full head of hair, you’re within the
    minority. Even guys who aren’t often prone to male sample baldness with other
    AAS can see some hairline receding and hair shedding. The timing
    of PCT, where Masteron is the first AAS, will imply beginning post-cycle therapy two days after your last injection. Primobolan is doubtless
    considered one of the most expensive cycles to run, and while loads of us suppose Primo is best in most ways, Masteron would be the go-to
    if it comes right down to cost for you. For best outcomes
    in this 10-week cycle, take Testosterone
    Propionate at 100mg weekly, Masteron Propionate at 400mg weekly,
    and Trenbolone Acetate at 400mg weekly. I hear each guys and
    women say Masteron is a horrible AAS selection for
    girls.
    Masteron has been around since the late 1950s, developed
    as Drostanolone Propionate and utilized primarily as a breast most cancers remedy in females.

    The anti-estrogen effects of Masteron made it suitable for this function due to estrogen contributing to the expansion of those sorts
    of cancerous tumors. Nevertheless, total, we
    have discovered trenbolone’s unwanted effects to be harsh (5),
    notably in relation to the guts and damage to the HPTA.
    Trenbolone’s potent androgenic nature can cause vasoconstriction due to the activation of inflammatory lipids generally recognized as prostaglandins.
    Although bodybuilders could feel alarmed by this sensation, it is not uncommon and never considered harmful.

    If a newbie ought to consider not stacking Trenbolone with any other steroids,
    because of its sheer power. The finest approach for novices is to begin out gradual and improve the dosage slowly
    as your physique adjusts. YES, it helps construct up your muscles at virtually an alarmingly fast price when used correctly
    and on the appropriate dose. The unwanted facet effects can doubtlessly outweigh the advantages if abused or overused although.
    Common superior cycles run for 12 weeks, and sometimes have customers
    working a decrease dose the 1st 6 weeks, and better the 2nd 6 weeks.

    The ester is hooked up so as to management the hormones launch time publish injection.
    By carrying the Acetate ester, this provides Trenbolone an lively half-life of roughly two days.
    Some information shows its active half-life to be a little less
    than three days, so forty-eight to slightly lower than seventy-two hours would appear to be a great vary.
    This, obviously, makes Trenbolone Acetate a fairly quick performing steroid and would require
    injections to take place somewhat regularly in order to maintain stable blood ranges.
    Hoechst-Roussel, the manufacturer of the original Trenbolone
    Acetate products, would discontinue its veterinarian line in the late Nineteen Eighties.
    The Trenbolone hormone itself was first created within the late 1960s and the Acetate
    model would be offered underneath the names Finajet and
    Finaject. I began with very little and all the time put 110%
    into the gym to get to where I am now.
    Again, some bodybuilders exceed this by injecting up to 200 mg
    each different day. Obviously, the process will only work
    if the blood supplies a sufficient supply of amino acids. Nonetheless, even when it does, maximum muscle growth, or any muscle growth in any respect, can’t be obtained without adequate nitrogen. When folks
    inject Trenbolone, the injected fluid sits inside the muscle and varieties a small pocket of liquid that acts like a mini-reservoir.

    From there, it’s slowly picked up by the blood and transported across the body.

    References:

    where is the best place to inject steroids

  2. 1DayWall is an innovative temporary wall company based in New York City, specializing in the installation of temporary walls to optimize living and office spaces. Their solutions include partial walls, bookshelf walls, and pressurized temporary walls, each designed to enhance privacy in shared environments. Know More Here: Temporary Wall Company NYC

  3. As A Result Of of this motion, the exercise engages your brachialis and brachioradialis as nicely as your biceps
    muscle, making it a extra complete arm exercise. In addition to giving you a little bit of a shoulder workout by targeting
    exterior shoulder rotation, the No Cash Curl favors the brief muscle heads, or internal portion of the biceps.
    Once More, this isn’t full isolation or a ‘short head bicep exercise’ but it’s
    going to have a larger affect on the short head of the biceps.
    For this one, bend your elbows and curl the burden towards you as you
    rotate your wrist. The tall-kneeling curl isn’t all about
    the biceps—it’s a full-body move that requires you
    to engage your core and glutes whereas curling.
    This variation maximizes biceps involvement by eliminating lower-body
    help whereas training core stability and hip mobility.

    Hate on a quantity of when you should, however we expect collectively they might make for the best biceps workout you’ve ever accomplished.

    So when somebody tells you they’re going to offer you a list of the “very best” bicep exercises, we understand your skepticism.
    The machine row, or seated cable row, could be added to a back and bicep exercise to help strengthen the muscle
    tissue of the decrease again. In phrases of frequency,
    researchers have suggested that overall coaching quantity issues greater than how usually
    you hit the fitness center. Training quantity refers to the mixed workload of your sets, reps and degree of
    resistance. Acquire muscle in your higher arms with focused exercises, evidence-based programming and correct food plan. Bicep 21’s is an exercise of three components,
    every half working your biceps slightly in a unique way.

    Both of the bicep heads come together at the radius bone of the
    forearm to form the biceps peak we love a lot.
    Here we’ll go into the biceps anatomy, their capabilities, advantages, and 12 dumbbell bicep train variations to construct guns of metal.

    Under are the six finest bent over row variations and alternatives to
    construct bicep mass. The four steps outlined under explain how to carry out cable curls safely.
    Below are five key drag curl variations that make the most of completely different tools and
    techniques for varied bicep exercise intensities.
    Beneath are five incline curl variations that can assist you achieve bulging, extremely
    outlined biceps. Beneath are the eleven greatest preacher curl variations that keep your bicep progress dynamic
    and productive.
    Hammer curls are a low-impact move that could be completed wherever
    with weights, so don’t restrict your self to only doing these on the health club.

    Start with a lighter weight and full this move at
    the beginning of your arm exercise, so the biceps aren’t
    already drained. Problem yourself with extra weight on the barbell; due to your positioning and the load distribution, you’ll most probably be capable of carry more.
    Concentration curls must be carried out two to four occasions per week.

    That’s because there isn’t a drop-off in muscle tension on the
    finish of each rep. You ought to carry 75–85 % of your one rep
    max or 1RM to help construct muscle mass. A one rep max is essentially the most weight you can raise throughout one
    repetition of an exercise. The normal barbell curl is the granddaddy
    of biceps workouts. It permits you to carry heavier than most
    workout routines, making it a must-have for measurement and energy.
    This variation targets the long head of the biceps,
    including general thickness to your arms.
    The biceps have two origins, that means they’ve two
    uppermost attachment websites. The quick head originates on the scapula or shoulder
    blade, whereas the long head originates simply above the shoulder joint.
    These two attachments merge to type a single muscle stomach, which inserts onto the radius, which is
    the larger of your two forearm bones. Your biceps brachii, also called your
    biceps or bicep, is a thick muscle in the front of the upper arm situated between the shoulder
    and the within of the elbow. Your bicep has a short head (on the medial side) and a long head
    (on the lateral side). It is primarily liable for flexion and outwards rotation (called supination) of the forearm.

    You could also be asking your self why the brachialis is included here at all.
    Like the regular curl shown beforehand, the hammer curl
    targets the biceps muscular tissues. However as
    a end result of the palms are rotated in, the forearms also get a bit extra attention in this exercise.
    Personally, I wish to program this type of motion with the decrease
    physique, because the spinal erectors are heavily involved
    in squats and deadlifts. However rack pulls may be performed as part of a again and biceps exercise, relying
    on how the rest of your training program is ready up.
    If you’re short on time, and building larger biceps isn’t excessive on your list of priorities, you can skip
    the curls. Nevertheless, if you need to optimize
    biceps development, you’ll need to train them instantly.

    References:

    effects of Steroid abuse; hubgit.cn,

Leave a Reply

Your email address will not be published. Required fields are marked *